Things to Do in Tehran in March
March weather, activities, events & insider tips
March Weather in Tehran
Long-run averages for March
Is March Right for You?
Weigh the advantages and considerations before booking
- + Nowruz, the Persian New Year, falls on March 20 and reshapes Tehran completely. For a week before, Haft-sin tables appear in shop windows along Vali-e Asr Avenue, the scent of hyacinths and sprouted wheat drifts from apartment balconies, and on the evening of March 16, Chaharshanbe Suri turns every park and backstreet into a constellation of bonfires that people leap over while chanting. Twelve million people celebrate simultaneously. Nothing else compares.
- + Spring is arriving and Tehran's notorious winter smog is loosening its hold. The temperature inversions that trap pollution against the Alborz foothills through January and February tend to break apart in March. On clear days, the snow line of Mount Damavand at 5,671 m (18,606 ft) becomes visible from the northern neighborhoods for the first time in months, and the light over the city shifts from grey-white haze to something sharper and almost golden by late afternoon. The change is dramatic.
- + The Alborz ski resorts above Tehran still carry rideable snow through mid-March. Tochal, reachable by gondola from the city's northern edge, and Dizin, roughly 70 km (43 miles) northwest, both operate until conditions thin out. You can spend a morning on alpine slopes and be back in the foothills sharing dizi stew at a Darband teahouse by evening. Few cities on earth offer that range within an hour. Tehran does.
- + Walking temperatures peak in March at 14°C (58°F) highs and 41% humidity, making this the most comfortable month for covering Tehran on foot since November. The summer furnace that pushes the city past 35°C (95°F) by July is still months away, and the bone-cold of January's 7°C (45°F) highs under grey smog has lifted. Mid-morning through mid-afternoon is good for the kind of long, unplanned walks that reveal the city's layered character, from the crumbling Qajar-era mansions of the south to the glass towers climbing the northern slopes toward the mountains. Walk now.
- − Nowruz closures are sweeping and catch first-time visitors off guard. The Grand Bazaar shutters from March 20 for up to two weeks. Most independent shops, many restaurants, and some museums follow suit. If your entire trip falls in the second half of March, you will find a city that has gone quiet in a way that is either atmospheric or seriously frustrating, depending on what you came to do. Plan your bazaar visits and shopping for the first half of the month and treat that window as unmovable. Book early.
- − Mornings and evenings are colder than the averages suggest. A low of 6°C (43°F) with wind funneling down from the Alborz through Tehran's north-south valleys feels sharper than the number sounds, in the older southern districts where narrow alleys channel the draft. By 8 PM, sitting outdoors at a Darband teahouse without a proper jacket becomes uncomfortable fast. Pack layers.
- − Domestic travel demand surges around Nowruz. Iranians book flights, buses, and intercity trains months in advance for the holiday exodus. If you are planning day trips or onward travel to Isfahan, Shiraz, or the Caspian coast, waiting until March to arrange transport is probably too late. Internal flights can sell out entirely, and bus tickets on popular routes disappear by early March. Act now.
Best Activities in March
Top things to do during your visit
March is the sweet spot for the Alborz range above Tehran. The Tochal gondola from Velenjak station climbs toward a summit ridge at 3,962 m (12,999 ft) where late-season snow still packs the north-facing slopes but lower trails have started to thaw into muddy switchbacks. The air at the top is thin and biting, possibly -5°C (23°F) even on a sunny March morning, and the silence up there is broken only by wind and the intermittent creak of the cable car towers. Looking south, the brown-and-concrete sprawl of Tehran spreads all the way to a smudged horizon. For skiers, the runs are best early in the day before afternoon sun softens the pack into heavy slush. Dizin, further northwest, gets heavier snowfall and draws more experienced riders to steeper terrain. Non-skiers still benefit from the gondola ride itself, which is worth the trip for the views alone, the city shrinking below you as the alpine world opens up. March weekends are crowded, but a Tuesday or Wednesday morning gives you runs and trails that feel almost private. Go midweek.
The Golestan Palace complex in the middle of old Tehran is a UNESCO World Heritage site where the tilework alone can hold you for half a day. The Mirror Hall's walls, entirely covered in thousands of tiny mirror fragments, fracture the light into a shifting kaleidoscope as clouds move past the windows. The Marble Throne, sitting in an open-air iwan, still carries a damp morning chill in March that makes the stone feel older than its two centuries. What makes a guided walking tour worth arranging here is not the palace itself but the surrounding context: from Golestan you can walk south through streets that hold the bones of Qajar-era Tehran, past crumbling plaster facades and ironwork balconies that the northern half of the city demolished decades ago. The National Museum of Iran is a 15-minute walk away, housing pre-Islamic artifacts that include salt-preserved miners pulled from collapsed ancient mines. March's comfortable walking temperatures and the likelihood of clear skies after February's grey overcast make this the right month for spending four to five hours on foot in the southern districts without heat exhaustion or smog headaches. Start early.
Tehran's Grand Bazaar, the Bazaar-e Bozorg, is a roofed labyrinth stretching over 10 km (6.2 miles) of interlocking corridors in the city's south. The light inside filters through vaulted brick ceilings and dust motes, the air heavy with the competing scents of saffron, dried limes, and the woody sweetness of rosewater from the herbalists' stalls. In the carpet section, sellers unfurl hand-knotted pieces with a practiced snap that fills the corridor with the smell of lanolin and dyed wool. The spice vendors near the southern entrances pile turmeric and sumac in bright cones that look almost too perfect to touch. Moslem Restaurant, a decades-old institution near the bazaar entrance, draws long lines for its tahdig, the crisped rice crust that Iranians consider the best part of any rice dish, broken into golden shards and served alongside slow-stewed lamb. In the north of the city, Tajrish Bazaar has a more compact version with better fresh produce: herb sellers outside bundle sabzi khordan, the plate of raw tarragon, basil, radishes, spring onions, and mint that appears at every Persian meal. March is the last reliable month to visit both bazaars at full capacity before Nowruz closures empty the stalls from March 20 onward.
Darband sits at the mouth of a narrow valley on Tehran's northern edge, where the city stops abruptly and the Alborz foothills take over. The trail begins at a cluster of open-air restaurants and teahouses built on wooden platforms over a mountain stream, the water loud enough in March, swollen with early snowmelt, to drown out conversation at the lower tables. As you climb, the sound of the city fades and the air sharpens with the clean mineral scent of wet rock and thawing earth. The walnut and cherry trees along the lower trail are just beginning to bud in March, still bare enough that you get long views south over Tehran's spread. The main trail toward the Tochal ridgeline takes three to four hours for a fit walker. But most people turn around at the first or second teahouse station, where you sit on carpeted platforms, drink black tea from slender waisted glasses, and eat ash reshteh, a thick noodle-and-legume soup with the sour tang of kashk on top and crispy fried mint scattered over it. Darakeh, a parallel valley to the west, draws fewer visitors and feels wilder, its stream louder and its trail rockier. March temperatures at trail elevation hover around 8-10°C (46-50°F) in midday sun, dropping quickly once you hit shade.
Kashan sits roughly 240 km (149 miles) south of Tehran on the edge of the central Iranian plateau, reachable in about three hours by road. The reason to come is the merchant houses. The Tabatabaei House and the Borujerdi House, both 19th-century courtyard mansions, demonstrate what happens when master builders combine badgir wind towers, mirror mosaics, and stained-glass openings in a single residential design. In March, the courtyards still carry a morning chill that makes the sun-warmed interior rooms feel intentional rather than stifling, and the light through the colored glass pools in soft rectangles on the plaster floors, shifting as the sun moves. Kashan's old bazaar is smaller and quieter than Tehran's but arguably more graceful, with vaulted brick arcades that amplify the rhythmic clink of copperware being hammered in the metalworking section. The town is also the origin point for Iranian rosewater, though the famous rose harvest happens in May, not March. Still, the distilleries sell year-round and the scent of rosewater clings to the air near the bazaar's southern gates. March temperatures in Kashan sit a few degrees warmer than Tehran, around 18-20°C (64-68°F), making this an ideal walking-pace day trip before the plateau heat becomes oppressive.
Where to Stay in Tehran in March
Hand-picked hotels across price tiers for March travellers.
Public Holidays in March
Dates that affect opening hours, transport and crowds
Observed nationwide as a public holiday. This date depends on observation rather than a fixed calendar, so confirm it locally closer to the time. Date not yet confirmed.
Observed nationwide as a public holiday. This date depends on observation rather than a fixed calendar, so confirm it locally closer to the time. Date not yet confirmed.
Observed nationwide as a public holiday. This date depends on observation rather than a fixed calendar, so confirm it locally closer to the time. Date not yet confirmed.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. This date depends on observation rather than a fixed calendar, so confirm it locally closer to the time. Date not yet confirmed.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
Observed nationwide as a public holiday. Date calculated from the national holiday calendar.
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