Azadi Tower

Tehran, Iran's sprawling capital and largest city, is a busy metropolis that easyly blends ancient Persian heritage with modern urban life. Home to over 9 million people, this dynamic city sits at the foot of the towering Alborz Mountains and serves as the political, cultural, and economic heart of Iran. The iconic Azadi Tower, standing 45 meters tall in Azadi Square, has become the symbol of Tehran and modern Iran since its construction in 1971. Tehran offers visitors a fascinating journey through millennia of Persian civilization, from world-class museums housing ancient artifacts to bustling bazaars filled with carpets, spices, and handicrafts. The city's diverse neighborhoods range from the affluent northern districts with their tree-lined streets and modern cafes to the traditional southern quarters where authentic Persian culture thrives. Despite its reputation as a busy urban center, Tehran surprises visitors with its warm hospitality, rich culinary scene, and numerous parks and cultural venues that showcase Iran's sophisticated artistic traditions.

Tehran's culinary scene ranges from humble street food stalls to sophisticated restaurants serving refined Persian cuisine. The city is famous for its kebabs, with countless kebab houses offering everything from juicy koobideh to tender barg. Traditional restaurants serve classic dishes like ghormeh sabzi, fesenjan, and various types of polo (rice dishes) in authentic settings. The northern neighborhoods, particularly around Tajrish and Jordan, feature trendy cafes and modern restaurants that blend Persian flavors with international influences. Don't miss the street food scene - try ash reshteh from roadside vendors, fresh sangak bread from traditional bakeries, and the famous Iranian ice cream. Tea houses throughout the city offer a social dining experience with hookah and traditional sweets.

The best time to visit Tehran is during spring (March-May) and fall (September-November) when temperatures are mild and pleasant, ranging from 15-25°C (59-77°F). Spring brings blooming gardens and clear mountain views, while autumn offers comfortable weather for sightseeing and outdoor activities. Summer (June-August) can be hot and dry with temperatures reaching 35°C+ (95°F+), though the city's elevation provides some relief and air conditioning is widely available. Winter (December-February) is cold with occasional snow, but this can be a beautiful time to visit if you don't mind bundling up, and you'll encounter fewer tourists. The Persian New Year (Nowruz) in March brings festive atmosphere but also crowds and higher prices.