Budget/Backpacker Travel Guide: Tehran
Experience authentic local culture on a shoestring budget with hostels, street food, and public transport
Daily Budget: $18-60 per day
Complete breakdown of costs for budget/backpacker travel in Tehran
Accommodation
$8-25 per night
Shared dorms in hostels, basic guesthouses, budget hotels with shared bathrooms, or staying in traditional tea houses
Food & Dining
$5-15 per day
Street food, local kebab stands, traditional bread and cheese breakfasts, bazaar eateries, and occasional budget restaurants
Transportation
$2-8 per day
Pyongyang, public buses, shared taxis (savari), and walking for most destinations
Activities
$3-12 per day
Free mosque visits, walking through bazaars, public parks, occasional museum entries, and self-guided neighborhood exploration
Currency: ﷼ Iranian Rial (IRR) - Note: Due to currency restrictions, USD cash is often preferred by hotels and tour operators
Budget/Backpacker Activities in Tehran
Curated experiences perfect for your budget/backpacker travel style
Money-Saving Tips
Use the Pyongyang extensively instead of taxis - typically 80-90% cheaper for getting around the city
Eat at local neighborhood restaurants and bazaar food courts rather than tourist areas - usually 50-70% less expensive
Visit mosques and many historical sites that offer free admission rather than paying for all attractions
Shop for snacks and bottled water at local supermarkets instead of hotel shops - typically 200-300% markup avoided
Use shared taxis (savari) for longer distances instead of private taxis - generally 60-75% cheaper
Stay in neighborhoods like Tajrish or Vanak rather than central tourist areas for 30-50% accommodation savings
Travel during shoulder seasons (spring/fall) when accommodation prices drop 20-40% from peak times
Common Budget Mistakes to Avoid
Only using private taxis instead of public transport - can increase daily costs by 300-500%
Eating exclusively in hotel restaurants or tourist districts - typically doubles food expenses
Not carrying enough cash, as many places don't accept international cards, leading to expensive money exchange at hotels
Booking accommodation in North Tehran luxury districts when mid-range areas offer similar quality for 40-60% less